Overview
Transform your life with our expert coaching services.
💬 Clarity Call
15 minutes · free
A short, presence-based introduction to feel into the connection and define your intention for working together.
A gentle space to see if the process resonates before committing to deeper work.
🌊 Deep-Dive Session
90 minutes
A focused exploration of a specific decision, challenge, or repeating pattern.
We slow down, invite awareness, and look at the situation from stillness — discovering what wants to happen next.
🌱 Ongoing Coaching
Weekly or bi-weekly 60 to 90 minutes
A rhythm of continued support to integrate awareness into everyday life and work.
Presence becomes practice — not an idea, but a lived experience.
Addressing Common Questions
What exactly does coaching involve?
Coaching is a partnership between the coach and client that encourages personal and professional growth. It involves identifying goals, creating actionable plans, and providing support and accountability.
Is coaching just for people with problems?
Coaching is for anyone who wants to improve and grow.
Are coaching and therapy the same thing?
No, coaching differs from therapy in that it focuses on the present and future, rather than the past.
